March
31
23:08
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Top 10 Fitness Tips For Your Teenagers

Staying fit and active is something that is important, irrespective of age. A great way to stay fit is by spending time in outdoor activities that help strengthen the body. However, teenagers these days are spending more and more time...
March
31
23:08
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12 Easy Steps To Treat Teen Acne At Home

Image : Shutterstock With the onset of puberty, many teenagers face severe acne problem. According to research, every teenager goes through this breakout problem during those difficult years. The acne breakout starts from age thirtee...
March
31
23:08
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Balanced Diet For Teenagers - A Complete Guide

Image : Shutterstock Does your adolescent binge on junk food and colas? Do you know a balanced diet is critical for your growing teen? Read on to know more about balanced diet for a teenager. A balanced diet is the secret to a health...
March
30
23:06
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10 Healthy Protein Foods For Teenagers

Image : Shutterstock Teenage is the time when the body goes through a variety of changes. An adolescent needs additional nutrition to grow. A teenager’s need for protein is different from that of adults. Teens need protein to build m...
March
30
23:06
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6 Amazing Benefits Of Playing Sports For Teens

Image : Shutterstock Are you worried about your teen’s lack of interest in sports? Do you feel your teen is not as active as you would like him to be? Well, worry not. This is an issue most parents face today. Initiating your teen in...
March
30
23:06
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Protein Shakes For Teens - A Complete Guide

Image : Shutterstock Is your teen involved in a lot of physical activities? Are you planning to get him a protein shake to help him maintain his energy levels? Well, if you are clueless about the importance of protein shakes for grow...
March
30
16:38
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4 Best Ways To Deal With Skin Problems In Teens

Image : Shutterstock Is your teen spending a lot of time in front of the mirror, worrying about her skin? Do you notice a particular deterioration in her skin condition ever since she attained puberty? Your teen is already going thro...