April
01
23:01
//

Everything You Need To Know About Puberty

puberty

Image : Getty

Life is a constant process of changes, mental and physical. And these changes are never more stark and poignant than when a child becomes an adult.

One of the most crucial crossroads of life comes when one enters puberty. Understanding puberty is important for it will help you cope up and be well prepared for the changes that your teen is about to experience.

What Is Puberty?

Puberty is an age when our body and brain change from that of a child’s to slowly of an adult’s. The brain releases a certain chemical, called hormones. The specific name of this hormone is Gonadotropin-releasing hormone.

  • These hormones trigger all the change related to puberty. This is a time when your teen’s body will grow at a much faster pace than any other time in his life.
  • This also happens to be the time when your teen’s body will seem totally out of control.
  • You will notice his legs, arms, hands and even feet growing faster than the rest of the body.
  • This may seem a little weird to you and your t
    een initially. But relax, this happens to everyone and it is only natural.

[ Read : How To Get Rid Of Teenage Acne ]

There are a number of changes at puberty:

1. Physical Changes:

These are the most visible physical changes during puberty.

  • There is a sudden spurt of growth in the body.
  • This is the time when your teen’s body develops and matures sexually and his or her reproductive organs become functional.
  • This is the time when your teen’s bodies become fertile.
  • You will notice your teen’s legs, hands, feet and genitals growing at a good speed now.
  • You will also notice other significant changes like pimples, curves and muscles developing, zits, cracking of voice, hair growth over the body and many more.
  • You will suddenly see your teen getting taller really fast and he or she may even gain some weight.

[ Read : Physical Development In Adolescence ]

2. Behavioural Changes:

As your teen’s brain develops further, they will experience a lot of behavioural changes.

  • You will notice a stark change in his likes and dislikes.
  • Puberty also makes a lot of teenagers take more interest in certain risky activities like smoking, drinking and even sex.

3. Psychological Changes:

This is the time when your teen’s brain develops the most.

  • Different parts of brain develop at a different pace.
  • As a result, most teenagers at puberty become extremely moody, self-conscious, aggressive, sentimental and emotional too.
  • Puberty is well described as the emotional roller-coaster ride of life.

[ Read : Nutritional Requirements For Teenagers ]

When Will My Teen Hit Puberty?

The onset of this phase in life varies body to body. There is no exact time described for hitting puberty. Every individual varies from the other, so does the body and the puberty age.

However, there is an age bracket within which, generally most children attain puberty. Having said that, this age bracket, may vary widely depending on the individual.

  • Girls hit puberty anytime between the age of 7 to 13 years of age.
  • Boys, on the other hand, hit puberty anytime between the age of 9 to 15 years of age.
  • Many a times, girls and boys start with their puberty either a little earlier or later.
  • This is no cause of worry because no two bodies are the same. All human bodies are different and they grow differently from others. It is absolutely wrong to compare your teen’s growth to others.

[ Read : Diet Chart For Teenage Girl ]

As we said, delayed puberty should cause no worry. But many a times, medical conditions can also be the reason behind such delay. Under such circumstances, it is important that you get your teen thoroughly examined from a professional help and treat the problem right at its onset.

[ Read : Diet Chart For Teenagers Boys ]

PREV POST PAGE 1 2NEXT