Are you planning to conceive? Do you think it is finally the right time to start a family? If you are trying to conceive, make sure you keep a track of your menstrual cycle. It is vital to know the duration of each cycle to find out the most fertile period. Planning your pregnancy is important, otherwise conceiving might become tough and this can lead to frustration or depression.
If you are planning to conceive, then you should try to get pregnant two or three days before the ovulation starts. This ensures that there is adequate number of sperms in your fallopian tube waiting for the egg when it is released.It is important to know the date of ovulation this will help you to conceive without any delay.
Understanding When is the Best Time to Get Pregnant:
A lot of emphasis is laid on the best days to get pregnant because the egg can survive just for about 12 to 24 hours. So, if you want to get pregnant, you should facilitate the process by knowing when your ovaries will b
Your fertile period lasts for exactly six days before you start ovulating. The egg can survive only for one day but sperms can last for a week. So if you make love two to three days before ovulation, you will surely become pregnant.If you don’t like counting days, the best idea is to try getting pregnant every two or three days. Having sex every two or three days improves the sperm quality. However if you are following the calendar strictly, you should know the length of your menstrual cycle and whether it is occurring at the right time.
However, the exact time of your ovulation depends on how long your menstrual cycle is. Typically, you should ovulate 14 days before your next menstrual period.
Many women assume ovulation occurs midway through their menstrual cycle. However, this is not true. If you have a 28-day menstrual cycle, you will ovulate midway. On the other hand, if your menstrual cycle is for 35 days, you would ovulate about the 21st day of your cycle and not mid-cycle.Generally, the menstrual cycle can be of 22 days or 36 days. A woman gets her menstrual cycle after 12 to 14 days of ovulation. However, if your menstrual cycle varies every month, your fertile period will vary by a week between each period. Most women have their menstrual cycle that varies by more than 7 days.
Decoding the Fertile Period:
If you are looking to conceive, you should know when your fertile period is, i.e., which days are the best to have intercourse that will most likely result in pregnancy. While it can be a little complicated to calculate your fertile period, it is not rocket science. In fact, it is rather easy to figure this period out. This will help you know what is the best time to get pregnant is.
- The fertile period runs for 6 days and starts 5 days before you ovulate and lasts until the day of your ovulation.
- While this is the fertile period, you have to remember that the most fertile days are 2 days before you ovulate and on the day you ovulate.
- If you have sexual intercourse after you ovulate, the chances of getting pregnant basically are nil. So, do keep this in mind if you want to get pregnant.
When you are about to ovulate, the cervical mucus and reproductive tract produce more estrogen. It is this estrogen that allows the sperm to stay alive up to 6 days after it enters the vagina.
[ Read: Chances of Pregnancy During Periods ]
Understanding the Fertile Period:
The sperm can stay alive for up to 5 days in your reproductive tract.However, when sperm is ejaculated, it cannot fertilize the egg, as it has to go through a process known as capacitation. This refers to number of changes that the sperm goes through once it reaches your reproductive tract.Capacitation also indicates that the sperms are mature enough to fertilize the egg. This is a biochemical reaction that occurs just after ejaculation inside the female reproductive tract. The uterus also helps in capacitation by releasing sterol binding albumin, lipoproteins, proteolytic and glycosidasic enzymes like heparin.
After capacitation the sperm must undergo activation through the acrosome reaction. During capacitation the acrosomal sperm head membrane destabilizes allowing a better binding of the sperm and oocyte. The removal of steroids and seminal glycoproteins make the membrane more fluid along with increased permeability to Ca2+. An influx of Ca2+ increases sperm motility. Hyper activation starts once the capacitation takes place. The tripeptide FPP (fertilization promoting peptide) is produced in the prostate gland and comes in contact with the sperm post ejaculation. FPP reacts with adenosine and increases the adenylyl cyclase activity in the sperm.
These changes ensure certain structural changes in the sperm, so that they can penetrate the egg to fertilize it. The entire process of capacitation takes about 10 hours from the time the sperm enters your reproductive tract.
That is why finding when is the right time to get pregnant is very important. Once you ovulate, sperm has a short time to fertilize the egg. It is important to get the sperm ready and have undergone capacitation to make sure it is ready to fertilize the egg quickly in order to have successful conception.