23 Advantages Of Breastfeeding For You And Your Baby


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Congratulations on the little baby and for your decision to breastfeed!

It is true that breast milk is one of the best sources of nutrition for your infant and its benefit cannot be replaced by any other food. The pros of breastfeeding can outweigh the cons!

Experts believe that breastfeeding is the best gift you can give to your child for better health and development. There are some substances that are found only in mother’s milk and those cannot be obtained from any other food source. These are very important for your baby’s health and play a vital role in immunity build up.

In order to breastfeed your baby, you have to make several lifestyle changes and follow a proper schedule of feeding.

3 Advantages Of Breastfeeding:

Nowadays, many mothers are opting for breastfeeding due to its various benefits for their babies as well for themselves. What’s good for your baby is good for you too and when you follow nature’s course for feeding, you benefit your body too. For you

r ease we have divided the advantages of breast feeding in three major segments, namely:

  1. Breastfeed Benefits To Your Baby In Early Life:
  2. Benefits Of Breastfeeding For Your Baby in Later Life:
  3. Benefits Of Breastfeeding For Mother:

1. Breastfeed Benefits To Your Baby In Early Life:

Here are the many benefits that breastfeeding provides to your baby in early life:

1. Nutrition:

  • Breast milk gives ideal nutrition to your baby as it contains right balance of protein, fat, carbohydrate, minerals and vitamins.
  • Your breast milk production also changes to meet your growing baby’s requirement of food.
  • It is easier for your baby to digest when compared with the formula milk.

[ Read: Spicy Food While Breastfeeding ]

2. Early Protection:

  • Breast milk contains vital antibodies which are rarely found anywhere.
  • These antibodies help prevent several diseases and also help ward off development of many allergies.
  • After birth, production of first milk called ‘Colostrum’ helps provide your baby early protection.
  • It prevents growth of destructive bacteria as it coats the digestive system of your baby.
  • It is also seen that breast-fed babies are more resistant to infections and diseases early in life compared to formula-fed babies.
  • It helps strengthen the immune system of your baby.

[ Read: Flu And Breastfeeding ]

3. Reduced Diarrhea:

  • Babies who are breast-fed have three times less issues of diarrhea than those who are formula-fed.
  • There are more chances of infections when your baby consumes milk from bottle because sometimes the bottle might not be cleaned properly.
  • On the contrary, breast milk is absolutely safe and there are no chances of infections.

4. Less Ear infections:

  • There are increased chances of ear-infections in babies who take formula and they may also encounter recurrent ear-infections.
  • This infection can cause your baby to undergo multiple courses of antibiotics.
  • It also reduces your baby’s immunity.

5. Reduced Risk of SIDS:

  • Researchers have revealed that there are less chances of Sudden Infant Death Syndrome (SIDS) in babies who are breast-fed.
  • If you breast feed your baby, there would be less problems of respiratory and gastrointestinal infections, thus lowering the risk of SIDS.

6. Reduced Respiratory Illnesses:

  • There are less cases of respiratory problems in a baby who is breast-fed, while it is more commonly found in those who are on a formula feed.
  • There are three times greater chances of a baby on formula being hospitalized due to acute respiratory problems than a baby who is on breast feed.

[ Read: Breastfeeding Vs Formula Feeding ]

7. Best Development Of Brain:

  • It is also established through studies that babies who are breast-fed have good IQ.
  • Such babies may be able to solve various puzzles and problems very early in life.

8. Bonding With Mother:

  • Breastfeeding enhances closeness and comfort.
  • It helps strengthen the bonding between your baby and you.
  • Your baby feels safe in your arms and knows that you are around.

[ Read: Breastfeeding Diet ]

2. Benefits Of Breastfeeding For Your Baby In Later Life:

Here are the many benefits that breastfeeding provides to your baby in later life:

9. Reduced Dental Problems:

  • Kids who are breast-fed develop less dental issues when they grow old.
  • They have less dental cavities throughout their lives.

10. Reduced Risk Of Childhood Cancer:

  • Studies show that babies who are breast-fed have reduced risk of childhood cancer which may happen less than 15 years of age.
  • Babies who are bottle-fed have eight times higher risk of such cancers than those who are breast-fed for the first year of their life.

11. Reduced Diabetes Problems:

  • There are 35% less chances of babies developing childhood insulin-dependent diabetes as compared to those who are bottle-fed.
  • There are substances found in your feed which is not found anywhere in nature and that helps reduce this risk in your baby.