April
18
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10 Delicious Plum Recipes For Your Baby

Plum Recipes For Your Baby

Image : Shutterstock

Are you planning to wean your baby? Have you started your baby on solid foods and now want to introduce new food choices like fruits?

If your doctor has given approval to start your baby on new foods, plum can be a great fruit to introduce. Read on to know some delicious and healthy plum recipes for baby that are perfect to feed your little one.

Here are 10 delicious plum baby food recipes that your little one will surely savour and relish!

1. Plum Puree:

Plum Puree

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You need:

  • Fresh plums
  • Water – Room temperature and ice cold

How to:

  • To make plum puree for baby, firstly wash the plums and let dry. Add water in a pan and let it boil. Add the plums and let them stay in the boiling water for about 45 minutes.
  • In the meanwhile, put ice water in another pan and keep aside.
  • Using a spoon, remove the plums from the water and immediately put in the ice cold water. Use your fingers or a knife to peel off the skin.
  • Slice the plums from the middle and remove
    the seeds. Puree the plum in a blender or mash it till soft. You can add water or a bit of breast or formula milk to make it creamy.

[ Read: Grapefruit For Babies ]

2. Plum Puree With Plain Yogurt:

Plum Puree With Plain Yogurt

Image : Shutterstock

You need:

  • Fresh plums
  • Plain yogurt

How to:

  • Make plum puree using fresh plums as shown in previous recipe.
  • In a serving bowl, add plain yogurt and plum puree. Mix well and serve.

3. Oats Porridge With Plums:

Oats Porridge With Plums

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You need:

  • Oats
  • Milk
  • Fresh plums
  • Water

How to:

  • In a pan, add the milk and oats and cook according to porridge instructions on packet. Remove and keep aside.
  • In the meanwhile, boil water in a pan and add the plums. After about 45 seconds, take them out using a spoon. Place them in chilled water and remove the peel.
  • Once cool, mash the plums using your fingers.
  • Add the mashed plum to the oats porridge. A tasty plum recipe for baby!

4. Baked Plums With Cinnamon:

Baked Plums With Cinnamon

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You need:

  • Fresh plums
  • Cinnamon powder
  • Apple juice

How to:

  • Preheat oven to 200 degree C.
  • Slice plums in half and remove the seed. Place them in an oven-safe dish.
  • Add some apple juice and sprinkle some cinnamon powder over the top.
  • Cover the dish and bake for about 25 minutes or till the plums turn tender.
  • Once cool, remove the skin and mash using your fingers.

5. Roasted Plums With Yogurt:

Roasted Plums With Yogurt

Image : Shutterstock

You need:

  • Fresh plums
  • Yogurt
  • Vanilla pod or essence
  • Unsalted butter
  • Pure maple syrup

How to:

  • Preheat oven to 190 degree C.
  • Slice plums in half and remove the seed. Place them in an oven-safe dish with the cut portion on the top.
  • Place a small piece of the vanilla pod on each plum piece. Also add a little butter and a drop of maple syrup on each piece.
  • Place in the oven and roast for about 30 minutes or till the plums turn tender.
  • Once cool, remove skin, mash and serve as a puree mixed with yogurt.

[ Read: How To Make Tomato Puree For Baby ]

6. Frozen Plum Puree:

Frozen Plum Puree

Image : Shutterstock

You need:

  • Fresh plums
  • Water

How to:

  • Cut plums in half and remove seed.
  • In a pan, add water. Place the plums in the pan with the cut portion facing the water. Let it simmer on low to medium heat till plums turn tender.
  • Once cool, remove skin.
  • Add the plums and the water to a blender and make a puree. Add more water to get a liquidy consistency. Place into ice tray and freeze the baby plum puree.
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