Did you have cholesterol issues before pregnancy? Are you worried that it may harm your little one in the womb? Well, if you can relate to the above situations reading this post is a must!
High cholesterol level is one condition which isn’t exactly good news for your health during pregnancy or otherwise. But, do you know high cholesterol levels are not alarming during pregnancy? Want to know more on high cholesterol during pregnancy? Read on!
What Is Cholesterol?
Cholesterol is a kind of fat that our bodies need to function properly. When the cholesterol levels increase in our body, we become prone to heart diseases. Hypercholesterolemia refers to the presence of high cholesterol levels in our blood. (1)
What Is The Normal Cholesterol Level?
Normally your cholesterol level should range between 120 and 190 mg/dl. During pregnancy, these levels may climb well over 200 mg/dl.
Does Cholesterol Level Change During Pregnancy?
It is very common for expecting mothers to have hi
What Are The Causes Of High Cholesterol During Pregnancy?
Rising cholesterol levels are essential for supporting and developing your baby in the womb. The high cholesterol level is necessary for the formation of steroid hormones.High Cholesterol in pregnancy happens due to a number of reasons.These hormones help carry your pregnancy to term. Typically, cholesterol levels start rising during the second trimester and peak during the third trimester. Cholesterol levels usually return to normal four weeks after delivery.
How To Detect A High Cholesterol Level?
Your doctor may advise you to go for regular blood tests to keep a tab on your normal cholesterol levels during pregnancy.
Is High Cholesterol Harmful For the Baby?
High cholesterol levels may not directly affect your baby’s development. However, it can induce pregnancy-related hypertension, which can endanger the life of the mother and the baby. It can make the mother prone to health complications like atherosclerosis, heart attack and stroke post delivery. High Cholesterol and pregnancy do not go together.
According to the Heart and Stroke Foundation of Canada, children of mothers who suffered from high cholesterol levels before pregnancy are five times more likely to develop the same health condition as adults.
On the other hand, low cholesterol levels can also lead to a premature delivery and low-birth-weight of the baby. So you need to focus on maintaining a healthy high cholesterol when pregnant.
What Is The Treatment For High Cholesterol During Pregnancy?
Most doctors advise against using medication to reduce your cholesterol levels during pregnancy. If your cholesterol levels remain high post childbirth, your doctor may prescribe some medications for you then.
How To Prevent High Cholesterol During Pregnancy?
Here are a few tips to help you keep your cholesterol levels in check and enjoy a safe pregnancy:
- Consume a balanced diet every single day.
- Include lots of fresh fruits and vegetables in your diet.
- Avoid eating junk food at all costs.
- Fried and processed food that contain unsaturated fat are a strict no-no during pregnancy.
- Include whole grains and other fiber-rich foods in your diet.
- Regularly practice prenatal exercises. You can opt for meditation and yoga if you want.
Above all, be happy and keep stress at bay to enjoy a healthy pregnancy.
We hope this article helped you understand the health implications of high cholesterol levels during pregnancy.
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