6 Effective Measures To Tackle Food Allergies In Babies

Food Allergies In Babies

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Food allergies in babies are a cause of concern among parents. While you cannot find the foods that cause allergies in your little one right away, the process is gradual, so that the way your baby reacts to certain foods raises red flags on its own.

It is always ideal to make close notes to any kinds of foods that cause sudden symptoms of allergy in your baby. Most parents who are anxious about the process at the commencement of solid food to their baby tend to eventually settle down after few months.

While food allergies can be identified, addressed and tackled, a lot goes into the entire process of evaluation. It is helpful to follow certain parameters while introducing newer foods to your toddler. There are various factors that have be weighed and considered before ruling out that your baby is indeed allergic to a certain food group or food.

What Are Food Allergens?

Foods that cause allergic reaction in children are called food allergens. There are more than 160 sp

ecific kinds of food allergens as per the latest study. While some foods are more allergenic than the others, identifying the main food groups with the most possible food allergens helps filter the suspects better.

The following foods can turn out to be the possible common baby food allergies:

  • Eggs
  • Peanuts
  • Fish
  • Shell Fish
  • Nuts (Almonds, Walnuts, Apricots etc.)
  • Soy
  • Wheat
  • Honey
  • Berries
  • Dairy products (Milk, Cheese, etc.)
  • Fruit (Pineapple, Banana, etc.)
  • Tomatoes
  • Lemons

[ Read: Soy Allergy In Babies ]

What Are The Symptoms Of Food Allergies In Babies?

Babies tend to exhibit immediate reaction at the onset of an allergy caused by certain foods. You will see most of the below symptoms in your baby if he is allergic to some foods:

  • Swelling of face, tongue or lips
  • Skin rash
  • Vomiting
  • Diarrhea
  • Respiratory problems
  • Loss of consciousness
  • Hives
  • Welts
  • Fever

It is important to make note of the exact reaction towards food so that you can list the same with your baby’s pediatrician.

[ Read: Hives In Babies ]

Measures To Tackle Food Allergens:

In order to identify the key foods that cause allergy in your baby, you can resort to taking some useful and preventive measures to address the possibilities and existence of food allergies.

Here are some important pointers to be borne in mind while introducing different food groups in your baby’s diet:

1. Introduce Foods Gradually:

Once your baby moves on to solid foods, do not rush indulging your little one. Most parents do this out of sheer excitement of their infant reaching a milestone.

  • Introduce different kinds of foods to your baby in a gradual manner, checking if your baby is comfortable with the same.
  • The process will take time, but you will be able to identify the key food allergens better this way.

2. Maintain A Timeline:

Always follow a viable time interval between introducing one food to another.

  • Wait and watch as too how your baby responds to a certain food before you proceed on to the next.
  • It is recommended that you wait for three to five days and observe your baby’s reaction to a specific food group.
  • You can add the new food group after being certain that your baby is good to go with the previous foods introduced.
  • This way, your baby will also enjoy the different flavors being introduced.

[ Read: Peanut Allergy In Babies ]

3. Do Not Force Your Baby:

There is a thin line of difference between your baby acting fussy with food and reacting to an allergy.

  • Sometimes your baby may refuse a certain food without showing any symptom of an allergy.
  • It is advisable not to coerce your child when that happens.
  • Try and introduce the same food after a time gap and you will be surprised to see the acceptance levels.