Do you feel you spend more time in the toilet these days? Are you finding it hard to have a good night’s sleep because of this? Well, this is a common scenario with all pregnant women.
Excessive urination during the first trimester and last stage in pregnancy is a common phenomenon. Blame it on the HCG hormone if you are running to the toilet every half an hour. Your growing uterus exerts more pressure on the bladder, which requires you to empty the bladder frequently.
What Causes Frequent Urination During Pregnancy?
If you feel the seemingly never-ending need to pass urine, following are the reasons for frequent urination during pregnancy:
- HCG is a pregnancy hormone that exerts pressure on blood flow to the pelvic area and the kidneys that turn very efficient during pregnancy.
- As they start functioning more efficiently, your body tends to get rid of the waste faster.
- Your uterus now has additional responsibility and puts pressure on the bladder that reduces the room to
- If you feel the urge to pee constantly, you may also be suffering from urinary tract infection. It can also be a sign of diabetes at times, so make sure to consult with your doctor.
There is no doubt about the fact that this pregnancy symptom that you are experiencing is quite uncomfortable. Here is what you should know:
- Your normal sleep is disrupted and this is common in the first trimester.
- Bladder pressure increases in the second trimester and kicks back when the head of the baby drops down to your pelvis at the end of pregnancy.
[ Read: Bladder Infection During Pregnancy ]
Easing The Discomforts:
The urge to pee frequently can indeed be disturbing. Want to know how to stop frequent urination during pregnancy? Then, here are some tips that can help you cope with the discomforts better:
- When you urinate, make sure to lean forward.
- Make sure the last drop of pee passes out. This way you can completely empty the bladder and will make comparatively fewer trips to the bathroom.
- You must not cut back on liquids fearing visiting the bathroom again. You, as well as your baby, need a constant source of fluid to keep at bay urinary tract infection and dehydration.
- Stay away from caffeine, as it increases the urge to pee more.
- Kegel exercises can also reduce your trips to the bathroom to a great extent. The exercises help strengthen muscles that keep the urethra closed. The exercises also prepare you well for childbirth.
- Make sure to use the bathroom before you leave your house. Always keep your bladder empty while stepping out of your home to avoid embarrassing situations on road.
[ Read: Kegel Exercise During Pregnancy ]
Talk To Your Doctor:
You must not feel embarrassed or ashamed to bring up your problems with the doctor. Remember, you are not the first woman expecting a child and experiencing these symptoms. Your doctor will understand your problem.
- Let him know if you find blood in your urine.
- If you feel pain or burning sensation while urinating.
- If you feel a constant urge to empty your bladder.
[ Read: Constipation During Pregnancy ]
Is Frequent Urination Problematic?
Frequent urination is generally normal in pregnancy. However, in some cases, too much urination signifies an underlying problem. Look for the following symptoms:
- Too much of burning sensation while urinating could be because of a urinary tract infection.
- If you are suffering from any infection, you won’t be able to pass more than a little bit of urine.
- Urinary tract infections are common during pregnancy. However, you need to be careful to treat it on time, so that it doesn’t develop into kidney infections.
- If you develop kidney infections, it might lead to premature rupture of membranes.
- With proper treatment you can tackle problems like infection in few days.
[ Read: Mood Swings During Pregnancy ]
Do not worry, as your urge to pee frequently will soon get over once your baby is born. In the initial few days you will be urinating in greater amounts to drain out all fluids you retained in course of pregnancy.
Do share your experiences and discomforts during pregnancy and what you did to alleviate them.
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