May
28
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15 Common Pregnancy Side Effects You Should Be Aware Of

pregnancy side effects

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Pregnancy is the most beautiful experience for a woman. The thought of having a child itself brings on a fresh perspective in your life. If you are pregnant, you would be ready for those initial goosebumps, anxiety, happiness, questions and fears. What you would also need to be ready for is facing the physical side effects that change every trimester till the childbirth.

Most pregnancy side effects are commonly known in case you have been planning to conceive for some time. Women who suddenly get pregnant also get to know few of the changes that the body undergoes as the baby grows inside the womb. Here are few side effects of pregnancy.

What Happens During Pregnancy?

Your body transgresses a sea change with respect to internal hormones after getting pregnant.

  • The estrogen levels will either hit the rooftop or sink; a wild ride of hormonal shift that will make you feel weird, touchy and easily emotional.
  • Do not be surprised to find yourself annoyed or upset for the sil
    liest of reasons.
  • Your body will start producing 50 percent more blood as compared to normal conditions once you get pregnant. This is to accommodate for the growing needs of the oncoming baby inside your womb.

15 Common Pregnancy Side Effects:

Below are some common side effects of pregnancy that you may experience:

1. Tiredness And Fatigue:

You will begin to feel more strained and weakened as compared to normal scenario.

  • This is because your body is working overtime to make arrangements.
  • These include changes in the blood supply, preparation of the uterus and abdominal muscles.
  • You will crave for that extra rest during pregnancy period.
  • Taking adequate rest in between for short periods during the day should help you cope.

2. Morning Sickness And Vomiting:

This is a classic symptom of pregnancy.

  • The first trimester will be either full of nausea and throw ups or absolutely nothing.
  • Do not panic if you do not exhibit morning sickness as each pregnancy is different.
  • You will usually suffer with morning sickness more during the first and third trimesters.
  • You will feel queasy and nauseous to certain smells while you crave for others. This is a rather funny feeling that leaves you exhausted.
  • Be prepared with the countermeasures. Chewing on saunf or black cumin is said to relieve morning sickness to an extent.

[ Read: Vomiting During Pregnancy ]

3. Clumsiness:

You would have been a super girl before, but be prepared to feel like a lazy bottom after getting pregnant.

  • This is natural, considering that you are now more physically worked up than ever.
  • The clumsiness will tend to set in whether you like it or not.
  • Short naps should be able to supply you with the required energy.

4. Skin Changes:

Skin changes are one of the most prominently seen symptoms during pregnancy.

  • Your skin may glow with extra moisture or dry up.
  • Make sure you stay hydrated with fluids taken at regular intervals.

[ Read: Skin Problems During Pregnancy ]

5. Frequent Urination:

Yes, you will have irregular bowels and will be rushing to the bathroom more often.

  • Your pelvic muscles are busy stretching as the size of the uterus grows, thus putting extra strain on your bladder.
  • You may be embarrassed with the frequent tendency to urinate but this is a side effect experienced by all pregnant women.
  • Making trips to the washroom is a healthy practice, as keeping your bladder empty is a good way to deal with your expanding pelvis.

[ Read: Frequent Urination During Pregnancy ]

6. Heartburn:

Heartburn is a common side effect that comes mostly after the second trimester and on the onset of the third.

  • Your mid portion is expanding vast, leaving no room for the stomach, unlike when not pregnant. This causes you to experience more indigestion and heartburn.
  • Eating foods rich in fiber and nutrients should help you address the issue to an extent.
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