6 Safety Measures To Relieve Itching On Your Stomach During Pregnancy

itching on stomach during pregnancy

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Itching is one of the most commonly heard complaints during pregnancy, especially during and after the second trimester. This is when the pelvic region starts expanding to accommodate for the growing baby inside the uterus.

Once you are pregnant, be prepared for both the best and the worst days as itching is inevitable. While most women complain of the belly itch, some also report itching in palms, feet and other parts of the body.

What Causes Itching On Stomach During Pregnancy?

The itching sensation is caused by the rising and falling of estrogen, the pregnancy hormone.

  • Increase in estrogen levels often spikes the itching sensation on the stomach and other parts of the body.
  • Sometimes, this may also lead to eczema, a severe skin disease.
  • Women with tendency to dry skin may also suffer with psoriasis on their scalp and skin.
  • The itchiness and the dry skin usually tend to go away and completely disappear after childbirth.

[ Read: Skin Allergy During Pregnancy ]

Measures To Relieve Itching On Stomach During Pregnancy:

While you can do nothing about the onset of itching, you can certainly take measures that either reduce or prevent itchy stomach during pregnancy to aggravate.

Considering the simple logic that dry skin leads to itching, you can adopt the below measures to deal with the situation:

  • Avoid Hot Showers Or Bath: It is said that taking bath in extremely hot water can trigger more itchiness. Indulge in a warm bath that will help get rid of excessive itchiness.

[ Read: Hot Water Bath During Pregnancy ]

  • Use Mild Soaps Or Gels: While you may love the strong smells of soaps and shower gels laden with perfumed content, it is advisable to get rid of these while you suffer with dry skin. Use soap or shower gel that is mild in perfume and gentle on the skin, as it will help reduce the itchiness to a great extent.
  • Oatmeal Bath: Indulge in a soothing oatmeal bath once in a while. Oatmeal has been proven effective to deal with dry skin conditions. The market is now flooded with oatmeal based soaps that can come to your rescue.
  • Choose Your Moisturizer Wisely: Opt for unscented creams after showers to minimize the risk of a reaction on the dry skin. This is usually recommended even while you are not pregnant.
  • Dry Clothes: Ensure that you wear clean and dry clothing every day. Clothes rub against your skin, significantly affecting the dryness on the upper layer of the skin. Opt for loose clothing to feel lighter.
  • Stay Away From Heat: Heat and sun is said to increase itchiness on the dry areas of your body. Stay away from stepping out in hot weather or sun. The UV rays of the sum also tend to trigger more rashes to an already dry skin.

[ Read: Rashes During Pregnancy ]

Severe Cases Of Itchy Rash During Pregnancy:

Other than the normal itchiness that is common, there are severe cases of rashes that may appear because of an underlying medical condition.

Below are some of the most popular conditions that cause severe belly itching during pregnancy:

1. Pruritic Urticarial Papules And Plaques Of Pregnancy (PUPPS):

PUPPS is a condition characterized by itchy red bumps and large patches of hive like rashes on your belly. The cause of this condition is still unknown, and women carrying twins and multiples are more susceptible to PUPPS.

  • Sometimes, PUPPS can spread out to other parts of your body such as thighs, buttocks, back, arms and legs.
  • Your doctor will typically prescribe a topical ointment to help you relieve the condition.
  • If the intensity is too high, you will be prescribed antihistamine or oral steroids.
  • PUPPS is not known to cause any damage to your unborn baby and disappears after delivery.